-
Workout at bed
If you are wondering, how Workout in bed is possible, then let me tell you it is very much possible. Such a workout is especially good for beginners, those who have very less time to workout, people who are travelling or those who are just too lazy to do anything fancy. Although, this workout is…
-
Getting back into the exercise routine
If you are returning to the exercise routine after a break then wait and read this blog. Even if you are not planning to return to the exercise routine but will do sooner or later, then also read this blog. Today, I will discuss what approach should be taken to unpause the paused workout routine.…
-
Home workout-legs (No Equipment)
Welcome readers to my blog, I hope you are doing great. Today I have brought an interesting blog that will discuss some easy to do home workout for legs. As the heading suggests, we won’t be using any equipment and these exercises can be done at home, garden or anywhere with some space. Stronger legs…
-
100 Reps challenge!!
Hi readers, this week I have brought an interesting challenge for you guys. As you see from the title of this blog it’s The 100 Reps challenge. You may ask what is the 100 Reps challenge? Well, it is an easy challenge, for this you need to do 100 repetitions of any exercise of your…
-
3 Best morning exercises- Walk, run, Cycle!!
Welcome back to my blogs, and if you are a first-time reader, then welcome. Today I will discuss the 3 most amazing morning exercises that anyone can do. As you can see from the heading itself( and an exclusive image that I made) these exercises are Walk, Run, and Cycle. You probably know about these…
-
Why and What is Fat Guy Workout???
Happy New Year!!! I hope all the readers of this blog had a fantastic Christmas and 1st January. January has started, and it’s raining cats and dogs, But that will not stop me from writing this blog. I am asked many times, why these blog are called Fat guy workout, is this for fat guys?…
-
Creative workout ideas( It’s gonna be fun)
Hi, welcome back to my blogs and if you are a new reader, then welcome to my blog (and stay). This week I have come up with interesting workout ideas, that are easy to do and can make your body healthy (for real). The main aim of this blog is to help you find creative…
-
How to start an exercise routine
You already know why you should exercise. If not, then let me reiterate “Exercise is good for your health, it reduces the risk of many chronic diseases”. There is so much more that we can discuss on why you should exercise. But, this blog is about how to exercise and from where you should start.…
