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How to make the plate healthy
Let’s learn how to make the plate healthy. This approach is simple, healthy and effective.
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6 reasons why Ultra processed foods are bad
In this part 2 we will focus on why Ultra processed foods are bad for us.
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The way ultra processed food is killing you slowly
Ultra processed food is killing us slowly, but how? And what is ultra-processed food? I will answer all that, and I will also explain how food companies are selling us poison. Keep reading to know more. Ultra-processed food is something that is not natural. It is chemically altered and unsafe. But first, we need to…
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You can sleep better by doing these things
Let’s learn some natural and effective ways that can help you sleep better at night. These ways are easy to follow and are super effective.
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I lost weight by eating this
Lose weight by eating this…….. Ahhhh No!! That will not work for you. This is my diet, and it only works for me. But this diet will give you an idea that how I lost 26 kg without restricting myself. Don’t think, just click to read more
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Things that are secretly making you sick
You may be getting sick, and you don’t know why. This blog will discuss a few things that are secretly making you sick.
