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The Red flags in me
Pointing out red flags in others is very easy. I mean, you can find 10 flaws in others if you want to. People can always find faults in others or can always blame others easily. When I read a post by my favorite blogger about her red flags, I find that courageous. Because it’s hard…
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How to make morning more sparkling?
There could be a time when you wake up and feel tired or weak. Or, there could be times when you thought you had a great sleep, still you feel fatigue. Or, you think that you woke up from the wrong side of bed and now your mood is all grumpy. This is something we…
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Things I want to continue doing even after 30
So, recently, I turned 30 years old (October 1st), and this is the post about things I want to continue doing even after 30. Some people consider turning 30 a big deal because, according to some you are no longer young, and you are getting old. “I used to think that way, but now that…
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Mastering the 80/20 Rule: Enjoy Your Favorite Foods While Maintaining Your Diet Plan
Discover the secret to guild free eating while sticking to your diet plan with the 80/20 Rule. Enjoy your favorite meal with this idea.
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How to make the plate healthy
Let’s learn how to make the plate healthy. This approach is simple, healthy and effective.
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6 reasons why Ultra processed foods are bad
In this part 2 we will focus on why Ultra processed foods are bad for us.
