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Tag: micronutrients

Nutrient series #6- Vitamins

Let’s quickly and effectively learn about Vitamins.

DEVANG UPADHYAYA

February 2, 2023

facts, Fitness, food, Health, healthy food, Information, nutrition

canva, Devangupadhyaya, FatGuyworkout, food, Health, micronutrients, nutrients, nutrition, vitamin b12, vitamin c, vitamin d, vitamins, wellbeing, wellness
Nutrient Series #1- Carbohydrates

Nutrients are organic substances that are required by our body for many essential functions. There are 2 types, Micronutrients & Macronutrients Micronutrients are required in less quantity. Minerals and vitamins fall in this category. While, MacroNutrients are nutrients that are required in larger quantities. Carbohydrates, water, proteins, fibers, and fats fall in this category. In…

DEVANG UPADHYAYA

January 4, 2023

facts, Fitness, food, Health, healthy food, Information, nutrition

carbohydrates, carbs, complex carbohydrates, Devangupadhyaya, FatGuyworkout, food, Information, macronutrients, micronutrients, nutrients, nutrition, simple carbohydrates