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Things I want to continue doing even after 30
So, recently, I turned 30 years old (October 1st), and this is the post about things I want to continue doing even after 30. Some people consider turning 30 a big deal because, according to some you are no longer young, and you are getting old. “I used to think that way, but now that…
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Mastering the 80/20 Rule: Enjoy Your Favorite Foods While Maintaining Your Diet Plan
Discover the secret to guild free eating while sticking to your diet plan with the 80/20 Rule. Enjoy your favorite meal with this idea.
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How to make the plate healthy
Let’s learn how to make the plate healthy. This approach is simple, healthy and effective.
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6 reasons why Ultra processed foods are bad
In this part 2 we will focus on why Ultra processed foods are bad for us.
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20 foods to snack on for enhanced productivity
Want to increase your productivity just by snacking on food? Want to revive your long-lost energy through food? Then this article is for you. Here we will explore the twenty best foods or rather eatables that will keep us healthy and energetic. Also, will help us to retain our productivity. Food is emotionally connected, and…
