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Mastering the 80/20 Rule: Enjoy Your Favorite Foods While Maintaining Your Diet Plan
Discover the secret to guild free eating while sticking to your diet plan with the 80/20 Rule. Enjoy your favorite meal with this idea.
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6 reasons why Ultra processed foods are bad
In this part 2 we will focus on why Ultra processed foods are bad for us.
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20 foods to snack on for enhanced productivity
Want to increase your productivity just by snacking on food? Want to revive your long-lost energy through food? Then this article is for you. Here we will explore the twenty best foods or rather eatables that will keep us healthy and energetic. Also, will help us to retain our productivity. Food is emotionally connected, and…
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The way ultra processed food is killing you slowly
Ultra processed food is killing us slowly, but how? And what is ultra-processed food? I will answer all that, and I will also explain how food companies are selling us poison. Keep reading to know more. Ultra-processed food is something that is not natural. It is chemically altered and unsafe. But first, we need to…
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I lost weight by eating this
Lose weight by eating this…….. Ahhhh No!! That will not work for you. This is my diet, and it only works for me. But this diet will give you an idea that how I lost 26 kg without restricting myself. Don’t think, just click to read more
