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How to truly celebrate the Independence Day
A special post for Independence Day. Things that you can do to make this day special
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Truth no one will tell you in fitness industry
These truths about health and fitness are not new, but people don’t want to talk about them.
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6 easy ways to burn 100 calories
Burning 100 calories easily? Is that even possible? Well yes, check out this post to know more
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Everything you need to know for having a healthy eye!
Living in the 20th century, the era of technologies and screens, we are paying a hefty price; our health. We all know very well how the people of our generation, including us, are getting blinded by this toxic work culture, leaving their health behind. Being ambitious is a great quality to have but so is…
