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What are my favorite physical activities or exercises?
In this post, I will talk about my favorite physical activities or exercise.
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The Red flags in me
Pointing out red flags in others is very easy. I mean, you can find 10 flaws in others if you want to. People can always find faults in others or can always blame others easily. When I read a post by my favorite blogger about her red flags, I find that courageous. Because it’s hard…
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How to make morning more sparkling?
There could be a time when you wake up and feel tired or weak. Or, there could be times when you thought you had a great sleep, still you feel fatigue. Or, you think that you woke up from the wrong side of bed and now your mood is all grumpy. This is something we…
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How To Get Rid Of Back Ache?
Back ache are very stubborn, they appear all of a sudden and don’t want to go away. But today, we won’t tolerate that stubborn back ache. We will first find out why we are having back pain, and then look for some easy solution for that. Keep reading as you may find a way to…
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Sometimes extra sweetness can be deadly
Sugar?? No, thanks !!!! That’s what you should be saying next time someone asks whether you need extra sugar in your tea, coffee or whatever. Seriously, we are eating too much sugar, knowingly or unknowingly, and it’s doing us no good. Sometimes extra sweetness can be deadly. Especially if it’s an artificial sweetener. With this…
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What is the most amazing exercise?
Today, FGW will finally be talking about workout. It’s been forever since I’ve written about something that comes in the name of my site itself. We will discuss the most amazing exercise today. It’s something you are familiar with and most of you do it on a regular basis. We will then learn some of…
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4 mindful activities for a good mental health
As today is World Mental Health Day, we will talk about mental health and 5 mindful activities for a good mental health. But I think we don’t need a specific day or month to talk about mental/emotional health. Mental/emotional imbalance is very common. I think we all experienced stress at some point. For some it…
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Things I want to continue doing even after 30
So, recently, I turned 30 years old (October 1st), and this is the post about things I want to continue doing even after 30. Some people consider turning 30 a big deal because, according to some you are no longer young, and you are getting old. “I used to think that way, but now that…
