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What are my favorite physical activities or exercises?
In this post, I will talk about my favorite physical activities or exercise.
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What is the most amazing exercise?
Today, FGW will finally be talking about workout. It’s been forever since I’ve written about something that comes in the name of my site itself. We will discuss the most amazing exercise today. It’s something you are familiar with and most of you do it on a regular basis. We will then learn some of…
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6 reasons why Ultra processed foods are bad
In this part 2 we will focus on why Ultra processed foods are bad for us.
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I lost weight by eating this
Lose weight by eating this…….. Ahhhh No!! That will not work for you. This is my diet, and it only works for me. But this diet will give you an idea that how I lost 26 kg without restricting myself. Don’t think, just click to read more
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6 easy ways to burn 100 calories
Burning 100 calories easily? Is that even possible? Well yes, check out this post to know more
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Things you need to know about elderly health
With this blog we will learn and understand some basic things about elderly health.
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What determines the heart health
Learn more about your cardiovascular system and the factors that determines the heart health
