Macronutrients Archives » Fat Guy Workout

Nutrient series #7- Proteins

Hi, and welcome to the final blog of The nutrients series. In this blog, we will discuss proteins, learn some of their functions, what their deficiency can cause, what excess of protein can cause, and finally some of the popular sources. First, we need to know about Amino acids (just a little bit). Amino acids…

DEVANG UPADHYAYA

February 9, 2023

Fitness, food, Health, healthy food, medical, nutrition

amino acids, bodybuilding, Devangupadhyaya, FatGuyworkout, Fitness, food, macronutrients, muscles, nutrients, nutrition, protein, protein powder
Nutrient series #5- Fats

Something that will not make you fat

DEVANG UPADHYAYA

January 24, 2023

facts, food, Health, healthy food, Information, medical, nutrition

cholesterol, Devangupadhyaya, fast food, FatGuyworkout, fats, fats and oils, food, junk food, macronutrients, monounsaturated fats, nutrients, poly unsaturated fats, saturated fats, trans fats
Nutrient Series #1- Carbohydrates

Nutrients are organic substances that are required by our body for many essential functions. There are 2 types, Micronutrients & Macronutrients Micronutrients are required in less quantity. Minerals and vitamins fall in this category. While, MacroNutrients are nutrients that are required in larger quantities. Carbohydrates, water, proteins, fibers, and fats fall in this category. In…

DEVANG UPADHYAYA

January 4, 2023

facts, Fitness, food, Health, healthy food, Information, nutrition

carbohydrates, carbs, complex carbohydrates, Devangupadhyaya, FatGuyworkout, food, Information, macronutrients, micronutrients, nutrients, nutrition, simple carbohydrates

Tag: macronutrients

Nutrient series #7- Proteins

Nutrient series #5- Fats

Nutrient Series #1- Carbohydrates