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Seated workout
May has already started and for blog 2nd of this month, I’ve brought a very interesting topic. As you can see from the heading, today we will learn about the Seated workout, which means I will share some exercises that can be done while sitting on the chair itself. Now the biggest questions are why…
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Workout at bed
If you are wondering, how Workout in bed is possible, then let me tell you it is very much possible. Such a workout is especially good for beginners, those who have very less time to workout, people who are travelling or those who are just too lazy to do anything fancy. Although, this workout is…
