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Health advice you need to know
A healthy lifestyle is the most potent medicine at your disposal Sravani Saha Nakhro I really like that quote. It’s true. A healthy lifestyle is the best gift you can give to yourself. But, often people get confused about what to do, and they do random stuff to their bodies. Like, I know a clown…
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Signs your body is giving you that you should never ignore
Sometimes our body gives us signs that “boss, something is wrong” and we often ignore those signs, such signs or signals could be an indication of something fatal. We should never ignore anything new or sudden that we feel in our body and should immediately take action towards it. Today, I will share such signs…
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Internal Guardian-Electrolytes!!
What’s the first thing comes to your mind when you think of the word “electrolytes”? Something electric? Well, true, Electrolytes get electrically charged when dissolved with liquids. These are Minerals which are responsible for many bodily functions. Electrolytes generally include Calcium, magnesium, sodium, potassium, phosphate and bicarbonate. I call electrolytes guardians because they are essential…
