-
Creative workout ideas( It’s gonna be fun)
Hi, welcome back to my blogs and if you are a new reader, then welcome to my blog (and stay). This week I have come up with interesting workout ideas, that are easy to do and can make your body healthy (for real). The main aim of this blog is to help you find creative…
-
How to keep your heart healthy
You might have read several articles about what you should do for a healthy heart. You might have also researched what things are good for your heart and what are bad. So, today I have decided to make it a little simpler and I will provide all the main information that you can follow easily…
-
Bodyweight squats or Weighted squats, which one is better?
Squats is the most common exercise!!! Let me tell you how. You do it daily without even knowing. Don’t believe me? Well, sitting and getting up, picking something from the floor, or tying your shoe-laces while bending down. These all are, more or less, types of squats. If you are already working out then you…
