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Few more things you should avoid-Part 2
Today I will discuss a few more things that you should avoid. I am saying a few more because as the heading suggests this is part 2nd of my blog Things you need to avoid-part 1. If you haven’t read part 1, now is your chance. About this blog, I decided to share additional 5…
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5 Healthy lifestyle changes for mental health
Hi! We are Anne-Vasthi and Ludmilla Louissaint, general practitioners from the website Your Health’s Journal. We created this site because we are health lovers, and we want to share our knowledge and experiences on how to improve your health. Our site is dedicated to health lovers who will learn the most relevant details about the…
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How to take care of your ears
Today we will learn how to take care of the ears. I was supposed to write this blog last month (or before that, I don’t even remember now) and now I am finally writing this. I got the idea of this blog randomly. As I wanted to write something new for my How-to series. I…
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Importance of Mental health
Let me start with a story of my friend Mr I. Mr I is a happy guy, he is very talented in what he does. But, in the last few months he started taking lot of stress, he became pessimistic and eventually that stress made him fall into depression and he started getting suicidal thoughts.…
