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What are my favorite physical activities or exercises?
In this post, I will talk about my favorite physical activities or exercise.
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6 easy ways to burn 100 calories
Burning 100 calories easily? Is that even possible? Well yes, check out this post to know more
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Things you need to know about elderly health
With this blog we will learn and understand some basic things about elderly health.
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3 Mistakes that Beginners are doing at the gym
I got the idea of this blog very randomly. Actually, through this, I want to share my views about the things I observe at the gym. These things are done by beginners or novices at the gym. And sadly, this is a reoccurring thing because the people at the gym don’t get proper guidance. They…
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Why does a morning stretch feel so good?
Feel good in the morning by doing these!!!
