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4 mindful activities for a good mental health
As today is World Mental Health Day, we will talk about mental health and 5 mindful activities for a good mental health. But I think we don’t need a specific day or month to talk about mental/emotional health. Mental/emotional imbalance is very common. I think we all experienced stress at some point. For some it…
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Things I want to continue doing even after 30
So, recently, I turned 30 years old (October 1st), and this is the post about things I want to continue doing even after 30. Some people consider turning 30 a big deal because, according to some you are no longer young, and you are getting old. “I used to think that way, but now that…
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6 easy ways to burn 100 calories
Burning 100 calories easily? Is that even possible? Well yes, check out this post to know more
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Easy Ways To Keep The Environment Safe
This blog post will feature some easy ways by which you can save the environment at your level.
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How I lost 24 kg
This blog will tell a little about my weight loss journey and will also guide you for your journey.
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3 Mistakes that Beginners are doing at the gym
I got the idea of this blog very randomly. Actually, through this, I want to share my views about the things I observe at the gym. These things are done by beginners or novices at the gym. And sadly, this is a reoccurring thing because the people at the gym don’t get proper guidance. They…
