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20 foods to snack on for enhanced productivity
Want to increase your productivity just by snacking on food? Want to revive your long-lost energy through food? Then this article is for you. Here we will explore the twenty best foods or rather eatables that will keep us healthy and energetic. Also, will help us to retain our productivity. Food is emotionally connected, and…
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Healthy eating-Do it easily!!
Is it possible to eat whatever you like and still be in a good shape? Is it possible to have an enjoyable diet that can give you the desired results? Is it possible to have a clean diet which is easy to follow? Well, let’s find out the answers to these questions. Let me tell…
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Food Combinations that are bad together
Hey, readers and fellow bloggers welcome to my blog. January is almost over and before that happens I decided to drop one more blog for this month, cause there is no limit. Sadly I didn’t participate in Bloganuary, cause it was impossible for me to write a blog each day. Anyway, let me talk a…
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Winter is coming!!
If you are thinking I will talk about the pilot episode of Game of Thrones, then you are wrong, and anyway what Game of Thrones has to do with health? Today’s blog is about a few Winter foods, which you should try this winter for better immunity and health. So, without wasting any further time,…
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Internal Guardian-Electrolytes!!
What’s the first thing comes to your mind when you think of the word “electrolytes”? Something electric? Well, true, Electrolytes get electrically charged when dissolved with liquids. These are Minerals which are responsible for many bodily functions. Electrolytes generally include Calcium, magnesium, sodium, potassium, phosphate and bicarbonate. I call electrolytes guardians because they are essential…
