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What are platelets? How do they decrease and How to increase them naturally?
If you are curious to know about Platelets(just like me), then this is a perfect blog for you. I heard about platelets a lot recently(I will tell you later why), I know that platelets are inside our bodies, but I didn’t know what is their function? how do they decrease? and what’s the best way…
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Winter is here
Winter is already here and it’s time to be prepared so that we can save ourselves from cough & cold, viral and winter allergies. So today I have come with certain herbs & spices you should try if you want to avoid any of the winter special gifts. Before I start any further let me…
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Bodyweight squats or Weighted squats, which one is better?
Squats is the most common exercise!!! Let me tell you how. You do it daily without even knowing. Don’t believe me? Well, sitting and getting up, picking something from the floor, or tying your shoe-laces while bending down. These all are, more or less, types of squats. If you are already working out then you…
