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4 mindful activities for a good mental health
As today is World Mental Health Day, we will talk about mental health and 5 mindful activities for a good mental health. But I think we don’t need a specific day or month to talk about mental/emotional health. Mental/emotional imbalance is very common. I think we all experienced stress at some point. For some it…
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The Valentine’s Day special
Happy Valentine’s Day
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Things I want to do in 2023
We have very limited days until 2023, and I thought maybe I need to look back at the things that I have been doing and if I wanted to change them. I have found some things, that I am doing right and want to continue to do in 2023 as well, and there are things…
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How to take care of your ears
Today we will learn how to take care of the ears. I was supposed to write this blog last month (or before that, I don’t even remember now) and now I am finally writing this. I got the idea of this blog randomly. As I wanted to write something new for my How-to series. I…
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Polycystic Ovarian Disease(PCOD)
The following blog is written by one of my favourite writers: What does PCOD mean? In medical terms, “A hormonal disorder causing enlarged ovaries with small cysts on the outer edges.” But if you ask women having PCOD then they’ll definitely say “Struggling everyday with invisible illness”, is what PCOD actually means. What are the…
