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4 mindful activities for a good mental health
As today is World Mental Health Day, we will talk about mental health and 5 mindful activities for a good mental health. But I think we don’t need a specific day or month to talk about mental/emotional health. Mental/emotional imbalance is very common. I think we all experienced stress at some point. For some it…
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The Valentine’s Day special
Happy Valentine’s Day
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Things I want to do in 2023
We have very limited days until 2023, and I thought maybe I need to look back at the things that I have been doing and if I wanted to change them. I have found some things, that I am doing right and want to continue to do in 2023 as well, and there are things…
