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Quotes on World Mental health day
Today is World Mental health day (10th October) and I have decided to share a blog for this day. Mental health is a very crucial topic and most of the time it is ignored. This blog will not teach you anything new or special, but I have decided to share some quotes on this day.…
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5 Healthy lifestyle changes for mental health
Hi! We are Anne-Vasthi and Ludmilla Louissaint, general practitioners from the website Your Health’s Journal. We created this site because we are health lovers, and we want to share our knowledge and experiences on how to improve your health. Our site is dedicated to health lovers who will learn the most relevant details about the…
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Importance of Mental health
Let me start with a story of my friend Mr I. Mr I is a happy guy, he is very talented in what he does. But, in the last few months he started taking lot of stress, he became pessimistic and eventually that stress made him fall into depression and he started getting suicidal thoughts.…
