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Healthy things I have been doing
Today, I will talk about a few things I am doing, which in my view are healthy. These things are realistic, and I won’t be sharing anything, that’s unique or unheard of. My primary objective with this blog is to tell people how small things can bring a major impact on life. And, do not…
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1 month of gymming
This blog is about my 1-month experience at the gym. So, if anyone is looking for new health tips or maybe anything related to wellness, then let me tell you that this blog will not give you any of that. Rather, I will share my experience at the gym and how I am feeling about…
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Bodyweight squats or Weighted squats, which one is better?
Squats is the most common exercise!!! Let me tell you how. You do it daily without even knowing. Don’t believe me? Well, sitting and getting up, picking something from the floor, or tying your shoe-laces while bending down. These all are, more or less, types of squats. If you are already working out then you…
