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Nutrient series #3- Water
Part 3rd of Nutrient series. Let’s drink some water.
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The 100th Blog
So WP wants me to share 5 things I am good at. I don’t know about 5 things, but one thing I definitely know is that I am good at blogging. Hey, at least now I can say that I am good at blogging after 1.5 years and 100 blogs. Yes, 100 blogs!! Can you…
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Signs your body is giving you that you should never ignore
Sometimes our body gives us signs that “boss, something is wrong” and we often ignore those signs, such signs or signals could be an indication of something fatal. We should never ignore anything new or sudden that we feel in our body and should immediately take action towards it. Today, I will share such signs…
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Getting back into the exercise routine
If you are returning to the exercise routine after a break then wait and read this blog. Even if you are not planning to return to the exercise routine but will do sooner or later, then also read this blog. Today, I will discuss what approach should be taken to unpause the paused workout routine.…
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5 Dry/Dried fruits I eat in the morning!!
Welcome readers to my blog. This week I will talk about 5 dry and dried fruits that I eat in the morning I said dry and dried separately because there’s a tiny difference between these 2. Dry fruits are nuts like cashew nuts, pistachios, etc. While, dried fruits are fleshy fruits that are naturally or…
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Food Combinations that are bad together
Hey, readers and fellow bloggers welcome to my blog. January is almost over and before that happens I decided to drop one more blog for this month, cause there is no limit. Sadly I didn’t participate in Bloganuary, cause it was impossible for me to write a blog each day. Anyway, let me talk a…