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Internal Guardian-Electrolytes!!
What’s the first thing comes to your mind when you think of the word “electrolytes”? Something electric? Well, true, Electrolytes get electrically charged when dissolved with liquids. These are Minerals which are responsible for many bodily functions. Electrolytes generally include Calcium, magnesium, sodium, potassium, phosphate and bicarbonate. I call electrolytes guardians because they are essential…
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You don’t need to skip, if you do these!!
Skipping may not be for everyone!! But don’t worry because these 5 alternative can burn similar amount of calories.
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Introduction
If you are on this post, that means you are eager to know about me. As you may know by now, my name is Devang Upadhyaya, and I am from Udaipur, India. I have done engineering in electrical(with not so good marks), but engineering has nothing to do with why I’m writing health blogs. Well,…