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How to take care of your ears
Today we will learn how to take care of the ears. I was supposed to write this blog last month (or before that, I don’t even remember now) and now I am finally writing this. I got the idea of this blog randomly. As I wanted to write something new for my How-to series. I…
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What is dehydration and how to get hydrated properly
The human body contains 60% water but can get dehydrated if water is not drunk on time. If it isn’t clear what today’s topic is about then maybe you need a glass of water for the proper functioning of the brain. Today we will try to understand what is dehydration? Why it occurs? And how…
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How to keep your lungs healthy
People often take care of their bodies externally (sometimes they don’t even do that), but forget about their internal organs. Internal care is actually very important, and the lack of care of any organ can be fatal. I am not trying to scare you or anything, so let me come directly to the point. Today,…
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How to take care of your eyes
Welcome back to my blogs, today I shall discuss How to take care of your beautiful eyes. The things I will share will be very easy to follow and you may not need to make any changes to your lifestyle. So let’s learn a few things that can keep our eyes healthy. Before I write…
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How to keep your heart healthy
You might have read several articles about what you should do for a healthy heart. You might have also researched what things are good for your heart and what are bad. So, today I have decided to make it a little simpler and I will provide all the main information that you can follow easily…
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How to get a Good night sleep
Do you have trouble sleeping at night? Do you want to know the possible reason behind it? Even if you do, do you want to fix it permanently? If the answers to all these questions are yes, then this blog will help you find the solutions. I just need your 5 mins or less. Today…
