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6 easy ways to burn 100 calories
Burning 100 calories easily? Is that even possible? Well yes, check out this post to know more
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What determines the heart health
Learn more about your cardiovascular system and the factors that determines the heart health
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How I lost 24 kg
This blog will tell a little about my weight loss journey and will also guide you for your journey.
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Health advice you need to know
A healthy lifestyle is the most potent medicine at your disposal Sravani Saha Nakhro I really like that quote. It’s true. A healthy lifestyle is the best gift you can give to yourself. But, often people get confused about what to do, and they do random stuff to their bodies. Like, I know a clown…
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I have lost some weight
Check out this special blog to know about my weight loss journey.
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Healthy eating-Do it easily!!
Is it possible to eat whatever you like and still be in a good shape? Is it possible to have an enjoyable diet that can give you the desired results? Is it possible to have a clean diet which is easy to follow? Well, let’s find out the answers to these questions. Let me tell…
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1 month of gymming
This blog is about my 1-month experience at the gym. So, if anyone is looking for new health tips or maybe anything related to wellness, then let me tell you that this blog will not give you any of that. Rather, I will share my experience at the gym and how I am feeling about…